Aug. 31, 2025
Calming The Mind (What Works For You?)
Usually I share things that work for your ol' buddy Steve as far as navigating our days and living our best lives, but now I have a request of you. My lovely wife Beverly suggested that I ask more questions - and so in this episode I'm asking: what do you do to calm your mind? The middle of the night, the distractions during the day, etc... please comment below whatever works for you. Also have a YouTube Short up on the same subject, and in the near future I'll compile all of your thoughts and share them. Something different, but I'm always looking to improve SMFRThePodcast and this seems like fun too. Love all y'all!
