Help ourselves by helping others... I started the ol' SMFRThePodcast as a sort of therapy for myself. I needed (and still need) to be reminded of little life lessons and daily routines to stay positive and focused - then found many of y'all could relate so I kept it going. Your comments, suggestions, and overall interest has brought us to 200 YouTube/Tiktok 60 second video shorts and 70+ 5-10 minute audio podcasts on Apple, Spotify, Google as well as SMFRThePodcast.com. What I think is cool is that all of these are essentially a "coffee table book" that you can page through (that is, listen or watch anytime) to find one that's relevant to you at that moment.

Thank you so much for helping me by allowing me to continue to put these out. Please remember that your input drives the message here, and don'tcha know... I love all y'all!